Fruit

Chia Seed Pudding

chiaseedpudding
Organic chia seeds (mix of black and white varieties)
1 can of organic coconut milk (sweet or unsweetened)
Boiling water
Cereal bowl
Cut mixed fruit or berries
Sliced and blanched almonds
 
Fill cereal bowl with 1/4 chia seeds
Add boiling water (enough to cover chia seeds)
Stir
Add entire can of coconut milk
Stir
Let stand until cool
Refrigerate until firm
Top with cut fruit and almonds
 
(Optional:  Drizzle with organic honey)

 

 

Honey Lemon Water

lemon-water-pitcher
 
1 cup of boiling water
Glass pitcher
Half of a lemon (equal sized slices)
Organic honey
Cold/iced water
 
Place slices of lemon into pitcher
Add desired amount of organic honey
Add cup of boiling water to the mix
Stir
Add cold/iced water
 
(Optional:  Slices of lime)