Organic

Innisfree Blueberry Sun Cream

Hands down, this is the most lightweight sunscreen I have ever used.  Apply liberally before going out–the result is soft, fragrance-free, protected skin with no white cast.  Feels like water going on and washes off easily with a normal cleanser.  Some sunscreens double as makeup primers–this is not one of them.  This is perfect for no makeup days (which is about every day for me) and if you do wear makeup over this, give it ample time to dry beforehand.  

Innisfree (as well as Nature Republic) is South Korea’s version of Origins.  The company prides itself as being a proponent of skincare and makeup made with natural plant-based ingredients.  

Chia Seed Pudding

chiaseedpudding
Organic chia seeds (mix of black and white varieties)
1 can of organic coconut milk (sweet or unsweetened)
Boiling water
Cereal bowl
Cut mixed fruit or berries
Sliced and blanched almonds
 
Fill cereal bowl with 1/4 chia seeds
Add boiling water (enough to cover chia seeds)
Stir
Add entire can of coconut milk
Stir
Let stand until cool
Refrigerate until firm
Top with cut fruit and almonds
 
(Optional:  Drizzle with organic honey)

 

 

Afternoon Tea

Teavana

So I’m a regular customer of Teavana (which is a chain tea shop located in many malls across the country).  I like its tea.  It’s basic loose leaf tea but very overpriced (perhaps due to the fact that the stores pay mall rents).  During my visit to the store today (and every other time), I noticed that the salespeople intentionally over scoop when selling loose teas (funny how they don’t do that when you order by the cup as their hot teas were so light that I stopped buying them).  The question is where the hell are Teavana’s competitors?  It would be nice to have other local options to purchase bulk loose leaf tea.

Don’t get me wrong, I’ve worked in sales my entire career so I “get” the whole sales and marketing thing.  Trying to close a deal is one thing but blatantly ignoring your customer (scooping 5 oz. when the customer requests 3 oz.) and being overly pushy (describing the “benefits” of a more expensive tea when the customer requested a less expensive kind) is another.  Teavana needs to invest in more sales training for its employees (who need to learn the concept of the soft sell and the using education/information as a marketing tool).  Because of my experience at Teavana (again, this has nothing to do with the teas themselves) and various reviews on the treatment of customers and employees, I am making it a mission to find good alternatives and will keep you all posted.

Ice Cream with Green Tea

tea

Breyer’s “Natural Vanilla” ice cream
Japanese matcha (powdered green tea)
Sliced and blanched almonds
(Optional:  mixed berries)
 
Two scoops of vanilla ice cream into medium to large serving bowl
Sprinkle matcha onto ice cream
Sprinkle almonds onto ice cream
(Optional:  add mixed berries)
 
Creative and healthy way to enjoy a classic!

Blueberries with Applesauce

blueberries

One jar of unsweetened apple sauce
One package of fresh blueberries
 
Pour apple sauce into medium to large serving bowl
Pour just rinsed blueberries on top of apple sauce
(Optional:  Add mint leaf and/or a few raspberries)
 
Great for entertaining or dessert for two!